No-Bake Energy Bites: Healthy Snack Ideas
Sumara
If you’re looking for a healthy, no-fuss snack that requires zero baking, you’re in the right place! No-bake energy bites are the ultimate grab-and-go treat—packed with nutrients, flavor, and natural sweetness.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Main Course, No Bake, Snack
Cuisine American
- 1 cup rolled oats
- ½ cup almond butter
- ¼ cup honey or maple syrup
- ½ cup chopped walnuts
- 1 teaspoon vanilla extract
In a mixing bowl, combine rolled oats, almond butter, and honey (or maple syrup).
Stir in chopped walnuts and vanilla extract until well mixed.
Roll the mixture into small balls, about 1 inch in diameter.
Place the energy bites on a baking sheet lined with parchment paper.
Refrigerate for 20-30 minutes until firm.
Transfer to an airtight container for storage.
- For added flavor, mix in dark chocolate chips or dried fruits.
- Store energy bites in the refrigerator for up to one week.
- If the mixture is too dry, add a bit more honey or almond butter to help bind the ingredients.
- These bites are perfect for a quick snack or pre-workout energy boost.
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Keyword energy balls with dates, healthy energy balls recipe, No-Bake Energy Bites, no-bake energy bites for diabetics